The Physical Side of Anxiety in Children and Adolescents

By: Katie Clark, LPC and Jennifer Munroe, LPC Anxiety is incredibly common in children and adolescents. According to the National Institute of Mental Health, an estimated 31.9% of adolescents meet criteria for an anxiety disorder with a median onset age of six years old. Despite this, it is frequently misunderstood by both the young children… Read more »

When Gratitude Gives Back: 5 Reasons to Practice Gratitude

The holiday season ushers in a time of gratitude and giving. This time of year it’s common to see more social media posts, more news articles, and even hear more on the radio about thanksgiving and what we’re grateful for. The spirit of giving swells as our hearts reflect on abundance. The end of the… Read more »

Sunstone Counselors Helping Youth in the Community

Sunstone Counselors Helping Youth in the Community Sunstone Counseling is so proud of our fabulous team that provides services for children, adolescents, and their families. Here are a few pictures of our group brainstorming how to best help the needs of the community and at an event at Mary Ellen Middle School.

Woman’s group forming!

**NOW INTERVIEWING–SPRING SESSION** Therapeutic Book Club for Women Looking at Their Relationship with Alcohol Contact or (703) 485-7457