Body image issues can feel isolating, but you are not alone in this struggle! This will be an ongoing open group dedicated to creating a safe space for those who have struggled with body image issues to discuss a variety of topics including emotions, experiences, societal constructs, eating behaviors, diet culture, and wellness trends. By exploring these concepts in group discussions, we can work towards improving self-image and increase self-compassion.

Our approach: This is an open and ongoing process group; new members may join, as long as there is space. Members must make an initial commitment of 6 weeks (6 sessions), and may continue to come for as long as they like.

Who: Young Adult Women (ages 18-29)

Cost:  $55 fee for 55-minute intake session

$300 nonrefundable upfront fee for first 6 sessions ($50/session). $50 will be billed for each additional session. Please note that refunds will not be given for any scheduled sessions that the individual cannot attend unless prior approval has been given.

Location: Online, via HIPAA-compliant video platform, Theranest/Zoom | Open to clients in Virginia

When: Thursdays 12:00pm – 1:15pm

Contact: Lauren Stuart, M.S.Ed., M.Phil., Resident in Counseling |