Category: Counseling at Sunstone

4 Reasons to Start Therapy in 2022

2022 Goals - Therapy Can Help

If you’re like most people, you plan to ring in the new year with a list of resolutions. Whether that is through eating right, working out, learning a new language or decluttering your home office, resolutions are made to help us live our best lives. In all of these instances, mental health therapy can help.

Give Yourself the Gift of Counseling

Give yourself the gift of counseling in 2022

When you decide to see a counselor, you are in effect stating: it is worth it to invest in myself and pursue healing. This is valuable, important work, because I am valuable and important. No matter your season of life or the struggles before or behind you, the partnership of an insightful counselor can be transformative and life changing.

Our COVID-19 Response

To the Sunstone Community: In a time of much fear, anxiety, and uncertainty, our Sunstone Counseling team remains committed to serving and supporting our community, and we would like to provide an update on our response to COVID-19. The health — both mental and physical — and the safety of our clients are our highest… Read more »

How trained is your counselor? The answer: Very.

By: Sara Boothe, M.A. Credentials, or the multiple letters at the end of your counselor’s name, can be confusing to decipher. They can include degrees, professional titles, and even certifications. Many states designate the professional counselor credential with different titles and acronyms, making it even more confusing for many clients. It is helpful – even… Read more »

The Initial Counseling Session [video]

By: Maya Georgieva, Ed.D., LPC Many people who have never experienced counseling before wonder what the first session may look like. You may be wondering what to expect. Even if you’ve been to counseling before, you may not be sure what your new counselor is going to ask you during the first counseling session and… Read more »

7 Reasons to See a Sunstone Graduate Intern

By: Crystal Davis, Graduate Social Work Intern At Sunstone Counseling, one of our core tenets is to always give back to the counseling profession. One way we do this is by providing a graduate counseling and social work practicum/internship program. Sunstone Counseling is one of the few private practices in Northern Virginia that offers graduate… Read more »