Category: Parenting

Signs Your Child Is Being Bullied – And How You Can Help

As a parent, realizing that your child is experiencing bullying and harassment from their peers is a difficult and painful experience, and often one that leaves you feeling helpless. After all, you can’t be with your child every second of the day or control the behavior of others. But, there are ways that you can support your child, as well as empower them to stand up for themselves and others who are being bullied.

Bringing Baby Home Workshop Dates Announced for Spring 2022!

Are you expecting a baby this year, or do you have a baby under a year old? Many couples find it challenging to make the transition to parenthood. The Bringing Baby Home workshop can help. Designed by The Gottman Institute, the program focuses on building and maintaining the quality of the couple’s relationship, which ultimately improves the quality of life for babies and children. Register for a Spring 2022 session.

Maintaining Relationship Health While Transitioning to Parenthood

It’s no secret that the transition to parenthood is a challenging one with all the physical, psychological, and relational changes that occur in a relatively short period of time. With sleep deprivation, it’s no wonder that many parents experience a shortness in temper or/and a lack of patience. If you’re a parent, you’re familiar with these challenges. If you’re expecting for the first time, you may be wondering how to navigate this unknown, upcoming transition, how a new baby will impact your lifestyle and relationship, and what kind of parent you will be.  

6 Signs Your Teen May Be Depressed

As teens struggle through the tough transition period of childhood into young adulthood, it can be difficult to decipher a teen’s behavior. Are their out-of-control emotions and conduct a result of the natural process of adolescence, or is it something more serious?

3 Rituals to Help your Family Reconnect and Reset

By Cassie Keim, Graduate Counseling Intern Family rituals are simple, fun ways to help your family to slow down and develop moments of connection and belonging. Shown to help provide stability during times of transition, family rituals not only create simple opportunities to connect, but also provide children and teens with opportunities to develop a… Read more »

Cyberbullying: Four Ways to Intervene

sad young girl looking at phone

When social media first took center stage back in the mid-2000s, it was largely intended as an avenue to help connect people near and far. However, there have also been unintended consequences. While the use of social media continues to be a heavily discussed topic, focus has shifted to bullying that can result from social media use.

Attachment: Exploring 5 Ways to Connect with Your Child Through Love

Most can agree that attachment is vital within the parent-child relationship. It is well researched that attachment within early childhood, beginning in infancy, plays a big role in the future emotional and social outcomes of an individual. Building upon Gary Chapman’s love languages, we share five ways to express love to your child(ren) to develop and foster a strong attachment bond.