Substance abuse, depression, anxiety, life transitions, relationship problems, difficulty managing work/school/life stress. Are you struggling with any of those issues? If so, I may be the right therapist for you and I applaud your effort in looking for help. As a therapist, I offer a safe and judgment-free zone where we can work collaboratively to help get your life back on track.

Throughout my diverse work experiences over the years, I have taken pride in my ability to form connections with others, to anticipate their needs, and to help my clients live healthier and more productive lives. I collaborate with my clients to develop treatment plans that promote healing, self-efficacy, motivation, and success.

I truly enjoy empowering others to discover their inner potential and strengths. I use a variety of therapeutic treatment approaches, including Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Mindfulness based techniques. I am direct, yet compassionate, & solution focused. Feel free to call for a free initial consult!

In my free time I love going to the beach and seeing live music!