Millions of people in the U.S. are affected by mental illness each year, and men are no exception.

At Sunstone, we understand that men face unique challenges in life, yet it may be difficult to ask for help if you have been conditioned to suppress your emotions and “tough it out.”

Because men seek treatment for mental illnesses, such as depression, less often, they succumb to mental illness at a starkly higher rate than women. While women are two times more likely than men to experience depression, suicide rates are significantly higher for men.

Depression affects both men and women, but studies have shown that the symptoms of depression can be different. For example, depression may manifest as anger, irritability, or aggression in males, while in many women, it’s expressed as an overwhelming sadness. [excerpted from]

Reaching out for help, practicing self-awareness, and mindfully expressing emotions are among the bravest behaviors men can exhibit. Sunstone’s compassionate team of male counselors is ready to help you overcome challenges, be more vulnerable, and set an example of healthy masculinity for yourself, your family, and your community.

male depression and anxiety

For Men, From Men

male mental health

At Sunstone, we tailor our counseling to our client’s needs, and our male therapists strive to create a space where you can be yourself. They can often relate to your experiences as a man, and you can trust in their judgement-free approach.

Tailored care to support men through life’s challenges, including: 

  • Anxiety, depression, and mood disorders
  • Anger issues
  • Parenting/Co-parenting
  • Managing relationships and roles
  • Understanding, interacting with women
  • Intimacy issues / Sexual dysfunction
  • Career satisfaction
  • Life transitions and adjustment
  • Internet/gaming/gambling/porn addictions
  • Sexuality
  • Trauma / PTSD

Our team of male counselors are passionate about helping men be their best self.

Men – It’s Okay to Ask for Help

At Sunstone, we have multiple male counselors who understand what it’s like to feel less than capable, and feel the pressure from internal and external voices telling us that, as men, we must do it ourselves. We can help you unclog the “drains” of life, whether it’s figuring out how to manage stress and anxiety/depression, have more successful relationships, make career changes, or anything else that is getting in the way of living the healthy and fulfilled life you deserve.