Tag: relationships

How to Address Challenges New Parents May Face

BY: Julia Ward, Resident in Counseling It’s no secret that the transition to parenthood is a challenging one with all the physical, psychological, and relational changes that occur in a relatively short period of time. With sleep deprivation, it’s no wonder that many parents experience a shortness in temper or/and a lack of patience. If… Read more »

Three Self-Care Tips if You’re Experiencing Divorce

BY: Julia Ward, Graduate Counseling Intern Going through a divorce is often an overwhelming, scary, and lonely experience. The process of divorce is different for everyone – from circumstances that contributed to the marriage starting to dissolve, to whether you are the leaver, the one who was left, or if divorce was a mutually agreed… Read more »