You’ve heard it…

“You can’t pour from an empty cup.”

“You need to put your oxygen mask on first.”

We want to remind women how important it is to put yourself first while recognizing how hard that can be. Identifying as a woman comes with many joys, and there is much to celebrate about the female experience.

However, the unique roles that women play throughout their lives also come with unique difficulties. Women often put the needs of others ahead of their own and ignore their own challenges until the burden becomes too heavy. This can leave women feeling unsupported, isolated, and drained.

You are not alone, and help is available. Get the support you deserve and contact us to find the right counselor to guide you to a brighter tomorrow.


For Women, From Women

At Sunstone, we tailor our counseling to our client’s needs, and our female therapists strive to create a space where you can be yourself. They can often relate to your experiences as a woman, and you can trust in their judgement-free approach.

Tailored care to support women through life’s challenges, including: 

  • Anxiety, depression, and mood disorders
  • Parenting
  • Intimacy issues
  • Life transitions and adjustment
  • Body image / Disordered eating
  • Infertility / Miscarriage / Infant loss
  • Perinatal mental health
  • Trauma / PTSD

Meet our counselors who are passionate about helping women be their best self.