Expected or unexpected, positive or negative shifts in life can create anxiety, depression, discomfort, fear, shame, grief, or even panic. This group is designed specifically for adult females of all ages who are in the midst of a life transition, change, or adjustment. Each 8 – 12 week session uses a different book to help frame discussions.
Book focus: F*ck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems by Michael Bennett MD and Sarah Bennett
Cost: 11-week group, $75/session for a total of $825
When: Wednesdays, January 16 – March 27, 7:30 – 9 PM
Location: Old Town Alexandria Office (112 S. Pitt St.)
Book Focus: TBD
Cost: 8-10 week group, $75/session
When: Wednesdays, 7:30 – 9 PM
Location: Old Town Alexandria Office (112 S. Pitt St)
*For new clients, an individual intake session ($75/55-minutes) must be scheduled before beginning.
Contact: Tara R. Edwards, MA, NCC | Resident in Counseling | email@example.com | 202-415-0385