Mary Stout Hess
Graduate Intern

In-Office Sessions: | |
Ashburn (map it) | |
Teletherapy for residents of: | |
Virginia |
- Adolescent (14-17)
- Adult (25+)
- Child (7-10)
- Couple
- Family
- Tween (11-13)
- Young Adult (18-25)
- Young Child (3-6)
- Cognitive Behavioral (CBT)
- Dialectical Behavioral (DBT)
- Family Systems
- Gestalt
- Motivational Interviewing
- Person Centered
- Strengths Based
Whether a client is seeking support for the first time or is
looking for a fresh plan of action, I believe in meeting
clients where they are. To provide genuine feedback,
advice, and skills to modify unhealthy behaviors, I am a
compassionate therapist who will actively listen and fully
understand each individual’s background, present
concerns, and aspirations. I take a collaborative, strength-
based approach tailored to each client’s needs.
I work with individuals suffering from anxiety, depression,
stress, struggles in love and family relationships, low self-
esteem, unhealthy coping behaviors, and sorrow and loss. I
practice supporting clients through various life changes. I
assist clients in developing healthy coping strategies and
practicing self-compassion to improve their overall well-
being. Everyone has the potential to become a better
version of themselves. With my assistance and guidance, I
can assist you in making it happen. I am excited to connect
and collaborate with you!
I was born and raised in Georgia but have lived in
Loudoun County for five years. I spent fourteen years in
the Foreign Service and appreciated traveling,
experiencing different cultures, and meeting new people.
As a Cub Scout leader, I enjoy camping outdoors, hiking,
and rock climbing.
- Anxiety / Panic
- Depression
- Emotional Regulation
- Family Dynamics
- Infidelity
- Life Transitions and Adjustment
- Parenting
- Relationship Conflict
- Self-esteem / Personal Growth
- Sex and Intimacy
- Social Skills
- Trauma and PTSD
- Master’s Degree in Counseling from Bluefield University (In progress)
- Bachelor’s Degree in History from University of Georgia
- Associates Degree in Counseling from Lord Fairfax Community College
- American Counseling Association
- Northern Virginia Counseling Association-Board Member
- Virginia Counselors Association
- West Virginia Counseling Association
- Recipient of Northern Virginia Counseling Association Mentorship, 2022-2023.
- Volunteer-BSA America, Tree of Life Ministries, Virginia Medical
Corp.