Falls Church | Alexandria | McLean |
Ashburn | Richmond | Virtual
appointment@sunstonecounselors.com
Individual counseling sessions for men and women in a supportive environment provide tools to navigate challenges, build skills, and achieve personal growth.
Group counseling provides a space for individuals to process and learn alongside others facing similar challenges.
Our frequently asked questions provide details on our services, therapeutic approaches, rates and insurance information, and more. Didn’t find what you’re looking for? Give us a call. We’re here to help.
We are excited to announce the expansion of Sunstone’s high-quality and compassionate counseling services into the ASHBURN and RICHMOND communities!
We have over 70 counselors with experience in a wide range of therapeutic approaches. Find the highly trained and empathetic counselor for your journey.
With offices in Alexandria, Falls Church, McLean, Ashburn, Richmond, and online, you can get the help you need, when you need it.
Our diverse and qualified counselors’ rates vary based on their level of experience as well as the length and type of your session.
We aim to support you throughout life’s challenges and encourage you to stay connected with us.
Gain access to mental health resources, and stay up-to-date on Sunstone’s offerings.
Parents have unquestionably been hit hard by the pandemic. Between school closures and virtual learning, many parents have assumed the role of teacher on top of their usual household obligations and adjusting to working from home. And on top of that, parents are helping their children navigate their fear, anxiety, and depression around COVID and tumultuous societal events.
Mindfulness is an ancient practice that encourages us to be alert and engaged with ourselves and the world around us without judgement. The truth for many of us is that if we look closely, we are so stuck thinking about the past or worrying about the future that we don’t spend much time in the present moment at all. Getting started with a mindfulness practice doesn’t have to be complicated or time consuming. Here are four brief exercises you can try at any time, in any place.
If you’re like most people, you plan to ring in the new year with a list of resolutions. Whether that is through eating right, working out, learning a new language or decluttering your home office, resolutions are made to help us live our best lives. In all of these instances, mental health therapy can help.
