Tomorrow Can Be a Brighter Day

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When life's challenges become too complex to overcome alone, know you're not alone.

Counseling For All Ages and Stages

Multiple Virginia Locations and Online

Frequently Asked Questions

Our frequently asked questions provide details on our services, therapeutic approaches, rates and insurance information, and more. Didn’t find what you’re looking for? Give us a call. We’re here to help.

New Office Locations

We are excited to announce the expansion of Sunstone’s high-quality and compassionate counseling services into the ASHBURN and RICHMOND communities!

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We aim to support you throughout life’s challenges and encourage you to stay connected with us.

Updates Straight to Your Inbox

Gain access to mental health resources, and stay up-to-date on Sunstone’s offerings.

It’s Time to Normalize Couples Counseling 

When it comes to the relationship with our partner, we can be happy with our partner AND still feel like we have some areas that need extra attention and support. If something is feeling off or uncomfortable in the relationship, it could be time for a tune-up to head off a major crisis down the road. We have counselors dedicated to supporting couples. It can be a gift to yourself and your partner to invest in regular support so you can have greater relationship satisfaction over time.

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4 Reasons to Start Therapy in 2023

If you’re like most people, you might have rung in the new year with a list of resolutions. Whether that is through addressing eating habits, increasing physical activity, learning a new language, or decluttering your home office, resolutions are made to help us live our best lives. In all of these instances – and so much more – therapy can help. Mental health counseling can help you stick to your new year’s resolutions, explore hidden desires, build greater self-awareness, and even boost physical health.

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A New Year Planning Guide For You

It’s natural this time of year to reflect on the past calendar year, take inventory of what we would like to change, and make bold declarations of what to improve upon. It can be an inspiring time to re-imagine, re-focus, and start fresh for some, but for others, it’s overwhelming and discouraging to examine so much change at once. If you’re not sure where to start in 2023, this New Year Planning Tool from YearCompass can be a helpful resource to reflect and focus. It provides prompts and space to examine your past accomplishments and successes, and to explore what’s possible.

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Sunstone Counseling