Tomorrow Can Be a Brighter Day

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When life's challenges become too complex to overcome alone, know you're not alone.

Counseling For All Ages and Stages

Multiple Virginia Locations and Online

Frequently Asked Questions

Our frequently asked questions provide details on our services, therapeutic approaches, rates and insurance information, and more. Didn’t find what you’re looking for? Give us a call. We’re here to help.

New Office Locations

We are excited to announce the expansion of Sunstone’s high-quality and compassionate counseling services into the ASHBURN and RICHMOND communities!

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5 Ways to Help Teens Cope with Anxiety

The teenage years are often met with a rollercoaster of emotions. Between hormones, school stress, and social pressures, this time can be a perfect storm for the development of mental health challenges, such as anxiety and depression. And with a new school year back in full swing, many teens may be struggling to juggle a variety of emotions, alongside their academic and extracurricular obligations. Fortunately, teens don’t have to navigate this rocky journey alone. With the help of family, friends, and therapy, teenagers can find ways to manage and cope with anxiety.

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Why It’s Important to Talk About Suicide

Suicide was among the top nine leading causes of death in 2020 in the U.S., so it’s critical that we talk openly about it to help those impacted by suicide, and to prevent future incidents. Since everyone processes emotions and situations differently, the ways in which suicidal thoughts show up in a person can vary greatly. Being able to spot some of the ways that suicidal thoughts present themselves is the first step in prevention and getting a loved one the help they need. 

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woman meeting with intern counselor

7 Reasons to See a Sunstone Graduate Intern

At Sunstone Counseling, one of our core tenets is to continually give back to the counseling profession. Through our graduate counseling and social work practicum/internship program, we strive to alleviate some of the barriers that individuals in the surrounding communities may face when seeking services. These barriers include but are not limited to: lack of insurance, lack of flexibility, financial limitations, and the lack of convenience. Sunstone’s graduate interns offer services at reduced rates, with flexible hours, and in multiple locations.

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Sunstone Counseling