In our time together, I strive to develop your sense of strength, self-understanding, and self-compassion. My support for adults and teens includes trauma work, relationship conflict, substance misuse, emotional regulation, consensual non-monogamy, LGBTQIA+ mental health, and body image work (with a focus on body neutrality and deconstructing diet culture).
I specialize in working with trauma, depression, anxiety, adjustment disorders, relationship issues, and situational stress for a diverse adolescent and adult population. My clinical approaches include Cognitive-Behavioral Therapy (CBT), Solution-Oriented Therapy, Person-Centered Attachment-Focused, Dialectical Behavioral Therapy (DBT), and Play Therapy. I have worked in various roles as a Crisis Counselor in foster care, clinical outpatient therapy, and for at-risk youth and their family members. My purpose in life is to assist individuals in self-expression in a safe and compassionate space. I am here to believe in my clients until they are ready to believe in themselves.
