Type of Therapy: Existential

Ema Simpson, M.Ed.

Life is tough, and we all get knocked down once in a while. I’m here to help you achieve a happier and healthier lifestyle, drawing on your unique strengths. In our sessions together, I utilize mindfulness, motivational interviewing, and cognitive behavioral techniques. I particularly enjoy working with adolescents and young adults experiencing anxiety, struggling with life transitions, and/or trying to bring more balance into their lives.

JaNae Messick, MA, NCC

I specialize in adolescents, young adults, women’s issues, and parenting. Some common issues I address include: anxiety, depression, suicidal thoughts, stress and overwhelm, challenges with roles and work/life balance, emotional dysregulation, boundary issues, self-esteem and self-confidence, loss and grief, and relational conflict and disconnection. My therapeutic approach is warm, non-judgmental, curious, and collaborative. I believe you are the expert of your life, and I am honored to walk with you for a time.