Type of Therapy: Dialectical Behavioral (DBT)

Lauren McCall, LPC

Lauren McCall, M.Ed, Resident in Counseling at Sunstone Counseling

I believe all individuals contain the power of resilience. If life has thrown you a curveball, if you are hurt or grieving, or if you are just feeling stuck, it is easy to lose sight of this. I offer an empathetic and collaborative approach that helps individuals harness their strengths to necessitate healing and growth. I focus on trauma-informed modalities with a strong focus on Gestalt Therapy (the focus on the here and now). I utilize elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and various other techniques. I have dedicated nearly ten years to providing services to survivors of domestic and sexual violence but also work with diverse clients facing many types of life stressors and transitions.

Briana Sinden, M.Ed.

In our time together, I strive to develop your sense of strength, self-understanding, and self-compassion. My support for adults and teens includes trauma work, relationship conflict, substance misuse, emotional regulation, consensual non-monogamy, LGBTQIA+ mental health, and body image work (with a focus on body neutrality and deconstructing diet culture).

Vanessa Cheshier, LCSW

Are you a family member or caretaker of someone with a serious mental illness? Do you want to overcome overeating, control alcohol or drug dependencies, or learn how to regulate your emotions? Are you experiencing social anxiety or obsessive thoughts, going through a major life transition, or seeking to discover your true self? If you answered yes to any of these questions, I may be a good fit as your therapist. I use a person-centered, strengths-based, and trauma-informed approach to create a safe, nurturing, non-judgmental environment for therapy. I will meet you where you are and guide you to draw on your own unique strengths to reach your goals while simultaneously providing new skills and techniques to add to your tool belt.

Patricia Cisnero, LPC

I specialize in working with trauma, depression, anxiety, adjustment disorders, relationship issues, and situational stress for a diverse adolescent and adult population. My clinical approaches include Cognitive-Behavioral Therapy (CBT), Solution-Oriented Therapy, Person-Centered Attachment-Focused, Dialectical Behavioral Therapy (DBT), and Play Therapy. I have worked in various roles as a Crisis Counselor in foster care, clinical outpatient therapy, and for at-risk youth and their family members. My purpose in life is to assist individuals in self-expression in a safe and compassionate space. I am here to believe in my clients until they are ready to believe in themselves.

Jenny Smith, LPC, CFRC, NCC

I support adolescents and adults experiencing depression, anxiety, interpersonal/relationship conflict, LGBTQ+ issues, trauma, emotional dysregulation, low self-esteem, life transitions, and ADHD concerns. I work from a theoretical foundation of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Theory (CBT) with a trauma-informed approach. My goal is to provide a collaborative and trusting atmosphere and to consider the holistic needs of each person, including physical, mental, relational, and spiritual wellness.

Caroline Crilley, LPC

Caroline Crilley

I believe that every person and system possesses a unique, creative intelligence that guides them towards healing and wholeness. As a therapist, I strive to hold a safe, warm, accepting space for my clients to experience growth and transformation. I support children, adolescents, and adults through a variety of concerns including anxiety, depression, life-transitions, emotional dysregulation, LGBTQIA+ matters, suicidal thoughts and self-harm, interpersonal and family conflict, trauma, low self-esteem, and behavioral problems.