Are you a family member or caretaker of someone with a serious mental illness? Do you want to overcome overeating, control alcohol or drug dependencies, or learn how to regulate your emotions? Are you experiencing social anxiety or obsessive thoughts, going through a major life transition, or seeking to discover your true self? If you answered yes to any of these questions, I may be a good fit as your therapist. I use a person-centered, strengths-based, and trauma-informed approach to create a safe, nurturing, non-judgmental environment for therapy. I will meet you where you are and guide you to draw on your own unique strengths to reach your goals while simultaneously providing new skills and techniques to add to your tool belt.
I work with children, adolescents, and young adults experiencing a variety of struggles. My goal as a therapist is to provide clients with a warm, open, and supportive space to explore their thoughts and emotions. I support my clients in making concrete, meaningful changes that lead to growth and healing by tailoring my approach to each individual’s needs. Through our work together, you or your loved one will develop the ability to navigate life more comfortably and confidently with newfound self-awareness, fresh perspectives, and effective coping strategies.
I specialize in working with trauma, depression, anxiety, adjustment disorders, relationship issues, and situational stress for a diverse adolescent and adult population. My clinical approaches include Cognitive-Behavioral Therapy (CBT), Solution-Oriented Therapy, Person-Centered Attachment-Focused, Dialectical Behavioral Therapy (DBT), and Play Therapy. I have worked in various roles as a Crisis Counselor in foster care, clinical outpatient therapy, and for at-risk youth and their family members. My purpose in life is to assist individuals in self-expression in a safe and compassionate space. I am here to believe in my clients until they are ready to believe in themselves.
